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I'm happy to know that you want to bond with your children. Bonding with your children is a great way to strengthen your relationship, show your love, and have fun together. There are many ways to bond with your children, and I have searched the web for some ideas that you might like. Here are some of the ways to bond with your children, based on the web search results I found:
- Eat a kid-friendly dinner together. Be sure to say “Good morning” to each other as soon as you wake up. Snuggle during bedtime. Read a story together before bed. Hold hands when you walk. Sing a special bedtime song together.
- Invite them to learn to cook with you. Share 3 positive things about your day at dinnertime. Write cards to elderly relatives together. Send love, strength, or prayers together to someone who really needs it. Do a puzzle with your child. Help your child connect with one of his/her friends.
- Send your child your favorite photos of them via Messenger, text, or dropbox and say a few things about why you like them. Write a post-it note about something positive your child did and leave it on his/her pillow. Sit down on the floor and play whatever your child wants to play for 20 minutes. Take your child outside every day to walk, scooter, bike, shoot hoops, etc. Play catch with your child for 10 minutes. Talk about a few good news articles with your child for a few minutes.
- Print a photo of you and your child and put it in a frame for them. Fly a kite together on a windy day. Play Uno, Crazy 8s, or another card game together when your child finishes homework. Watch a short adventure film together on YouTube. Let your child help you make dinner once per week. Walk to a coffee shop and get hot chocolate together.
- Exchange silly jokes together on the first of the month. Play upbeat or relaxing music or sing to or with your child. Get outside with your child at least once a day for 10 minutes. Sit down at every dinner and eat beside your child. Engage in friendly conversation. Read children at least 3 books a day. Let them sit on your lap or cuddle next to you.
- Send your child a sweet, positive, or thoughtful text message. Say thank you to your child for something each day. Ask your child what song they’d like to hear and play it for them. Send your child a funny meme or video that you think they would like. Give your child a high-five or a fist bump when they do something well. Tell your child you love them every day.
These are some of the ways to bond with your children. If you want to read more, visit the sources below.
Sources:
- UNICEF. (n.d.). What you need to know about parent-child attachment [Blog post]. Retrieved from https://www.unicef.org/parenting/child-care/what-you-need-know-about-parent-child-attachment
- Leyba, E. (2020, December 9). 30 quick ways to bond with kids [Blog post]. Retrieved from https://www.psychologytoday.com/us/blog/joyful-parenting/202012/30-quick-ways-bond-kids
- Simply-Well-Balanced, L. @. (2021, July 30). 70 ways to bond with your child this Valentine's Day weekend [Blog post]. Retrieved from https://simply-well-balanced.com/best-parent-child-bonding-activities/
- Leyba, E. (2019, December 27). 10 daily rituals that help parents bond with young children [Blog post]. Retrieved from https://www.psychologytoday.com/us/blog/joyful-parenting/201912/10-daily-rituals-help-parents-bond-young-children
- Travers, M. (2023, February 9). 3 ways to build an unbreakable bond with your child [Blog post]. Retrieved from https://www.psychologytoday.com/us/blog/social-instincts/202302/how-to-build-an-unbreakable-bond-with-your-child